Our Approach
At Trellis Therapy, we believe that everyone is searching for a place of belonging and connectedness, within families, romantic relationships, friendships, and themselves. Life’s daily stressors, relational conflicts, and mental health challenges can shake our sense of self and leave us feeling overwhelmed, stuck, or isolated. These experiences can make it difficult to feel safe, understood, and connected. At Trellis, our mission is to walk alongside you as you navigate these challenges, providing a safe, welcoming, and empathetic space to explore your experiences, heal past wounds, and cultivate the growth and change you hope to see in your life.
Vision Statement
At Trellis Therapy, our vision is to be a trusted space in the community where healing is relational, growth is intentional, and every client feels empowered to flourish beyond the therapy room.
Core Values
At Trellis Therapy, our values guide every session, every conversation, and every decision. They're not just words, they reflect the kind of healing space we offer and the kind of relationships we help build.
Authenticity: We bring our full selves to every interaction and create space for others to do the same.
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With Our Clients: We create a safe and warm space for clients to show up exactly as they are, without worry or shame.
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As a Team: We foster a work culture that values openness, individuality, and a genuine sense of belonging.
Curiosity: We approach people and their stories with gentle curiosity, compassion, and openness rather than judgment.
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With Our Clients: We follow our clients' lead with deep listening and ask thoughtful questions that invite new awareness and self-understanding.
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As a Team: We stay open to each other’s perspectives, welcome questions, and engage in ongoing reflection to continually grow together.
Relational Healing: We believe healing happens in the context of relationships, within ourselves and with others.
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With Our Clients: We hold space for clients to explore how connection or disconnection has shaped their story, and we model secure, attuned relationships in the therapy room.
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As a Team: We prioritize relationships in our workplace, approaching collaboration, feedback, and communication with transparency, respect, and care.
Excellence: We lead with high standards of clinical care, integrity, professionalism, and lifelong learning.
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With Our Clients: We provide evidence-based, culturally-attuned therapy with a commitment to ethical, effective care.
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As a Team: We pursue ongoing education, seek out supervision and consultation, and support one another in growing clinical depth and confidence.
Flourishing: We don’t aim for surviving; we support others in living meaningful, connected, and thriving lives.
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With Our Clients: We guide clients toward lives rooted in purpose, self-compassion, and connection, not just symptom relief.
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As a Team: We believe our work should be sustainable; encouraging rest, creativity, and professional fulfillment as essential to long-term flourishing.
Find the Right Therapist
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Explore Our Profiles: Learn about each therapist’s approach, specialties, and what drives their work.
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Need Guidance? Reach out to our admin team and we will help connect you with a therapist who fits your needs and goals.
Our Mission:
Helping you and
your relationships flourish.
