Family Therapy
Relationships are at the core of who we are! When we do not feel a sense of safety or security in our relationships, distress can occur. If you and your loved ones have difficulty getting along or communicating with one another, family therapy may be what you are looking for! As a Marriage and Family Therapist, I have specialized training in relational therapy. Read below to see if family therapy would help you meet your goals!
Reasons to Seek Family Therapy:
Benefits of
Family Therapy:
-
Parent-child conflict
-
Sibling conflict
-
Navigating difficult conversations with children
-
Processing a divorce or separation
-
Emotional regulation
-
Family member engaging in self-harm or experiencing suicidal thoughts
-
Codependency
-
Life transitions
-
Coping with a family member's mental illness
-
And more...
-
Increase family coping abilities
-
Increase family communication
-
Decrease sibling conflict
-
Increase family harmony
-
Build a culture of appreciation and respect
-
Increase understanding and awareness of others
-
Set healthy boundaries
-
Increase family structure and flexibility
-
And so many others!
For any questions, please call 405-320-9150
-or- email info@trellistherapy.net